7 Banana Peanut Butter Smoothies for Weight Loss & Energy (Vegan)

7 Banana Peanut Butter Smoothies

Banana peanut butter smoothies are one of the most loved breakfast and snack options in the USA. They are creamy, filling, naturally sweet, and perfect for busy mornings. Whether you want weight loss, muscle recovery, or a quick healthy breakfast, these smoothies work like magic.

In this post, you’ll find 7 easy banana peanut butter smoothie recipes that are vegan, dairy-free, and Pinterest‑perfect.

1. Banana Peanut Butter Oat Smoothie

Banana Peanut Butter Oat Smoothie

Best for: Breakfast & meal replacement

This smoothie keeps you full for hours and is perfect for busy mornings.

Ingredients:

  • 1 ripe banana
  • 1 tbsp peanut butter
  • 2 tbsp rolled oats
  • 1 cup almond milk

Why you’ll love it:
High in fiber and protein, this smoothie supports weight loss and steady energy.

2. Chocolate Peanut Butter Banana Smoothie

Chocolate Peanut Butter Banana Smoothie

Best for: Chocolate lovers & kids

A healthy way to enjoy chocolate without added sugar.

Ingredients:

  • 1 banana
  • 1 tbsp peanut butter
  • 1 tsp cocoa powder
  • 1 cup oat milk

Why you’ll love it:
Tastes like dessert but fuels your body with clean energy.

3. Strawberry Banana Peanut Butter Smoothie

Strawberry Banana Peanut Butter Smoothie

Best for: Summer & glowing skin

This pink smoothie is refreshing, fruity, and antioxidant‑rich.

Ingredients:

  • 1 banana
  • ½ cup strawberries
  • 1 tbsp peanut butter
  • 1 cup soy milk

Why you’ll love it:
Perfect balance of fruity freshness and creamy texture.

4. Banana Peanut Butter Protein Smoothie

Banana Peanut Butter Protein Smoothie

Best for: Post‑workout & fitness

Ideal for muscle recovery and strength.

Ingredients:

  • 1 banana
  • 1 tbsp peanut butter
  • 1 scoop plant‑based protein powder
  • 1 cup almond milk

Why you’ll love it:
High‑protein smoothie that keeps cravings away.

5. Banana Peanut Butter Coffee Smoothie

 Banana Peanut Butter Coffee Smoothie

Best for: Busy mornings & coffee lovers

Breakfast and coffee in one glass.

Ingredients:

  • 1 frozen banana
  • 1 tbsp peanut butter
  • ½ cup cold brew coffee
  • ½ cup oat milk

Why you’ll love it:
Smooth energy without caffeine crash.

6. Banana Peanut Butter Date Smoothie

Banana Peanut Butter Date Smoothie

Best for: Naturally sweet taste

No refined sugar, only natural sweetness.

Ingredients:

  • 1 banana
  • 2 dates
  • 1 tbsp peanut butter
  • 1 cup almond milk

Why you’ll love it:
Great for clean eating and healthy cravings.

7. Banana Peanut Butter Green Smoothie

Banana Peanut Butter Green Smoothie

Best for: Detox & digestion

A green smoothie that doesn’t taste green.

Ingredients:

  • 1 banana
  • 1 tbsp peanut butter
  • 1 handful spinach
  • 1 cup oat milk

Why you’ll love it:
Packed with nutrients and kid‑friendly.

Final Thoughts

These banana peanut butter smoothies are easy, vegan, and perfect for weight loss, energy, and busy lifestyles. Save this post and try a new smoothie every day!

👉 Tip: Don’t forget to save your favorite recipe on Pinterest for later!

FREE: 100+ Plant-Based Recipes

Build Muscle, Lose Weight & Eat Better 💪

Get our free ebook with 100+ high-protein, plant-based recipes designed for clean eating, muscle recovery, and healthy weight loss — without sacrificing flavor.

We don’t spam! Read our privacy policy for more info.

Leave a Reply

Your email address will not be published. Required fields are marked *